DAY 2 – THE SECRET TO OUTSTANDING RELATIONSHIPS: THE 7 MASTER SKILLS & THE 10 DISCIPLINES OF LOVE

 Day 2: Action Plan

Score yourself on the 7 Master Skills of Relationships and the 10 Disciplines of Love so you can understand where you are now. Singles: If you are not presently in a relationship, how have you used these skills in a former relationship or with someone close to you?

Skill 1: Heartfelt Understanding - 5 - Ask! Listen completely! Be Present 

Discipline 1: Put Your Partner First - 6  - Make sure that first thing when I come home, or when Lizzie wakes up, that I greet her loveingly.  And last thing before leaving or sleeping,

Skill 2: Give your partner what they really need - 6 - Be patient, supportive of her wants and needs. DON'T react with your fears.

Discipline 2: Loving no matter what 4: STOP the internal conversations.  If you can't say it, don't think it!

Skill 3: Create and Build Trust and Respect: 8  - Let go, and let Lizzie be Lizzie.

Discipline 3: Being Yourself, Emanate and Express Your Natural Essence and True Core - 8 - Ne more open

Discipline 4: Positive Intent: Eliminate Threats and Judgement and Remember the Power of Language - 6  - Always ask what else this could mean.  Talk and ask in positive terms.

Discipline 5:Freedom: The Power of Forgiving, Forgetting and Flooding - 5 -  make each instance new, rather than bringing up the past.

Skill 4: Reclaim Playfulness, Presence and Passion - 5 - Smile! Be open to ideas!

Discipline 6: Daily Intimacy & Full Engagement: Open Your Heart and Hold Nothing Back  - 6 - More hugs, more kisses, more touch.

Discipline 7: Polarity: The Power of Dancing Energies - 6 - OWN  my sexuality

Skill 5: Harness Courage and Embrace Honesty - 4 - Practise - be open and honest sooner than later.

Discipline 8:Loving Truth:The Power of Vulnerability - 0

Skill 6: Uncover and Create Alignment  6 - We are aligned in some goals, not in others.  Be more open with your goals.

Discipline 9: Utilization: The Power of Higher Meaning and Constant Growth - 2- 

Discipline 10: Gratitude and Giving:Appreciation is the Power  - 7 - Yes!

Skill 7: Live Consciously:Be an Example - 6 - Hold yourself to the highest standards, regardless of what others do.

All 10 Disciplines of love - 5